Over 1000 GP's have pledged to join their local parkrun this weekend raising the awareness among healthcare staff and their patients of the benefits of regular physical activity.

In June last year parkrun and the Royal College of General Practitioners launched the hugel...

We would like to update you on the progress being made with the new Cycling programme being developed as part of Let's Get Moving Cambridgeshire - On Your Bike!

Towards the end of last year we posted a survey asking for your opinion on whether you would be interested in...

We are delighted to be part The Daily Mile national initiative, supporting schools to get children fit for life and fit for learning, by encouraging them to run or jog for 15 minutes every day in their schools or nurseries.

The Daily Mile is a physical activity initiati...

Active Families is a new programme funded by Sport England to be delivered in Cambridgeshire and Peterborough. The project aims to get families more physically active together through fun and convenient activities in the community.

Children and young people in our area are among the most active in the country, however there are still worrying figures emerging.

According to a recent report published by Sport England in December 2018:

- less than 1 in 5 children across Cambridgeshire and Peterborough...

Active New Communities... helping you stay active when you move home

Moving house is exciting but can be a big life change.  It takes time and effort to get settled into your new home or community and this can impact on your normal routines including when you exercise....

Cambridgeshire has quite the network of cycle routes making it extremely easy to choose the bike over the car for your commute or getting out for a leisurely ride in your spare time.

If you are not sure where the cycle routes are in your area you can check out some free...

Families of Cambridgeshire, may the force be with you this summer! Introducing; Change 4 Life’s Train Like A Jedi!

Guidelines suggest children between the ages of 5-15 should be physically active for a minimum of 60 minutes every day. Adults should be physically active...